About Nicole

Nicole is a dynamic and experienced certified Level 2 MELT Method Instructor, a gentle self-care technique targeted to relieve chronic pain, enhance mobility, stability and performance, and much more! MELT works by rehydrating your body’s 3-D connective tissue matrix,  known as fascia, for vibrant health and pain-free movement. She is also fully qualified as an MSTR Mcloughlin Scar Tissue Release Technique Practitioner, an innovative, non-invasive and gentle massage technique to treat the effects of scarring or fibrosis. Working with both techniques together offers her clients a powerful and effective therapeutic approach to restoring overall well-being.

As a former Personal Trainer (Level 9) and Swim Coach with over 15 years of experience in the fitness industry, Nicole brings a wealth of experience in sports planning, pre-habilitation and wellbeing. What she enjoys the most is implementing practical solutions for her clients that brings results. She believes that regardless of age, stage, level or background, by taking an active part in your self-care, you can achieve a sustainable sports practice, live an active, pain-free lifestyle, and become the person you want. She is highly enthusiastic, dedicated, versatile and passionate about transforming people’s lives and delivering a top-quality service that reports results. In her spare time, she is a keen ocean and winter swimmer and enjoys long walks in the hills of South Wellington.